notes on reconnecting with our natural rhythms amidst urban stimulus.
Feeling super inspired by some of these practices as I’ve had a difficult few weeks and have felt deregulated. Thank you for sharing ✨
I feel you! I try to focus on a few at a time and then build my routine from there. Sending good energy your way. 💛
WOW! What a special retreat to be a part of! It sounds amaaaazing.
It was truly incredible! Costa Rica is a special place to be. Thanks for reading!
Love this! Thanks for sharing!❤️
Feeling super inspired by some of these practices as I’ve had a difficult few weeks and have felt deregulated. Thank you for sharing ✨
I feel you! I try to focus on a few at a time and then build my routine from there. Sending good energy your way. 💛
WOW! What a special retreat to be a part of! It sounds amaaaazing.
It was truly incredible! Costa Rica is a special place to be. Thanks for reading!
Love this! Thanks for sharing!❤️